Resources

NAMI - National Alliance on Mental Illness

The nation’s largest grassroots mental health organization dedicated to building better lives for Americans.

Please don’t hesitate to call 800-950-NAMI (6264) or email info@nami.org if you or someone you know needs support and guidance in this moment.

Call 800-950-6264 or text NAMI TO 741741

NAMIWalks Find local walks to bring awareness

Online Support Groups – Join a free NAMI support group from anywhere

AFSP - American Foundation for Suicide Prevention

They have local chapters in all 50 states with programs and events nationwide.

Call 1-800-273-TALK (8255) or
Text TALK to 741741.

AFSP - Support Options

active minds

The nation's premier nonprofit organization supporting mental health awareness and education for students.

We are dedicated to saving lives and to building stronger families and communities.
Through education, research, advocacy, and a focus on young adults ages 14–25, Active Minds is opening up the conversation about mental health and creating lasting change in the way mental health is talked about, cared for, and valued in the United States.
We believe no one should have to struggle alone. By empowering young adults to speak openly about mental health, we can reduce stigma, encourage help seeking, and prevent suicides.
Active Minds

Giving Voice to depression

Listen to the Giving Voice to Depression Podcast

Seize the awkward

Great advice on how to talk to someone who you suspect may harm themselves.

“You are not alone, and help is always available. Get immediate support 24/7.”

Reach out to the Crisis Text Line by:

Texting SEIZE to 741741 or call the National Suicide Prevention Lifeline at 1-800-273-8255.
It’s free, and everything you tell them is confidential, unless it’s essential to contact emergency services to keep you safe.

SeizeTheAwkward.org